October 3, 2023 - IamaNurse

Discover the Benefits of Silent Walking - A Mindful Approach to Well-being"

The Benefits of Silent Walking: A Mindful Approach to Exercise and Stress Relief

Post author:nurse_admin
Post published:October 3, 2023
Post category:Mental Health
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‍Silent walking has emerged as a popular trend on TikTok, encouraging individuals to take a walk without the usual distractions of music, podcasts, or walking companions. This practice, although seemingly…

Unveiling the Hidden Dangers of Hypertension for Kidneys

The Silent Threat: Exploring the Adverse Impact of High Blood Pressure on Kidney Health

Post author:nurse_admin
Post published:October 3, 2023
Post category:Chronic Illness
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‍As a medical professional, I have seen firsthand the devastating impact that high blood pressure can have on the human body. One of the most concerning effects is the damage…

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